Challenge 5: Share the Good News!
Mar11

Challenge 5: Share the Good News!

Pick a ‘good news’ story, whether it be from this site or another and spread the word! Share it with a friend(s) to brighten their day and put the revolution into...

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Challenge 4: Give 12 Hugs Today!
Jul06

Challenge 4: Give 12 Hugs Today!

Hugs brighten everyone’s day and now there’s scientific research proving the many positive physiological effects they have on us all. Just check out the “9 Reasons Why We Need to be Giving and Receiving Hugs Every Day” -article in Soul Food [http://theloverevolutionpresents.com/9-reasons-why-you-need-to-be-giving-and-receiving-hugs-every-day/)]. So get out there and give some lovin hugs!!! Pic Source:...

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Challenge 3: Help a Stranger!
May15

Challenge 3: Help a Stranger!

Hold the door open for a stranger, let someone go ahead of you in line, just do one small gesture that doesn’t cost you a thing for someone you’ve never met before. Kindness from strangers gives us all a little hope for the world and our future. Pic Source:http://www.omgtoptens.com/life/top-10-things-must-once-life/

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Challenge #2: SMILE!
May04

Challenge #2: SMILE!

See if you can spend an entire day smiling at EVERYONE you see-friends, family, your morning barista, the customers in line with you, your grumpy neighbor, the strangers you pass on the sidewalks, EVERYONE. It’s not always easy to maintain a positive attitude but scientific studies prove that when you engage the facial muscles necessary to smile, you actually FEEL HAPPIER. Not only will it give YOU a boost, but being on the receiving end of a smile is such (although a seemingly small gesture) can have such a huge impact. Ever notice the instant lift you feel when someone smiles at you? Imagine if the whole world chose to smile everywhere they went…So, I challenge you to give it a go and if you dare pass the 24 hours, make it a week, a month, see just how long you can go and notice just how much more positive you feel!Let us know how it...

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Challenge #1:  Give an Inspiring Note to a Struggling Friend
Apr28

Challenge #1: Give an Inspiring Note to a Struggling Friend

Take a second to shoot a friend a text or email giving them love by letting them know just what you might appreciate about him/her.¬†Encourage them!¬†A few thoughtful words can make a huge impact on someone’s day! Let us know how it went and see if you can make it catch on! Pic Source:http://www.becomingminimalist.com/scratch-paper/

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